2011

Photo

Tue, 29 Nov 2011 14:24:13 -0500

tyleroakley: I could watch this for days.

Thu, 13 Oct 2011 20:02:21 -0400

tyleroakley:

I could watch this for days.

tyleroakley: Don’t mind me, just watching this on repeat.

Thu, 06 Oct 2011 19:04:33 -0400

tyleroakley:

Don’t mind me, just watching this on repeat.

tyleroakley: This is my life.

Tue, 04 Oct 2011 15:27:20 -0400

tyleroakley:

This is my life.

tyleroakley: This almost gave me a heart attack.

Sat, 24 Sep 2011 06:58:25 -0400

tyleroakley:

This almost gave me a heart attack.

It’s Total Warrior time on Saturday morning. Tomorrow is a...

Thu, 04 Aug 2011 17:32:47 -0400

It’s Total Warrior time on Saturday morning.

Tomorrow is a lift to work, nice rest day and loads of carbs. Not sure it’s going to make any difference though!!

Photo

Sun, 26 Jun 2011 14:01:43 -0400

tyleroakley: snipereyes: distantbluestar: PRESS PLAY AND...

Sat, 23 Apr 2011 19:11:46 -0400

tyleroakley:

snipereyes:

distantbluestar:

PRESS PLAY AND LOOK AT THE GIF.

OMG I JUST DIED LOLOLOL

I CAN’T BREATHE.

oh my god.

Photo

Sat, 05 Mar 2011 02:47:31 -0500

Photo

Sat, 05 Feb 2011 09:25:38 -0500

Photo

Fri, 31 Dec 2010 14:22:52 -0500

I’m off to the Underground Training Station in Hoylake...

Sat, 11 Sep 2010 03:34:44 -0400

I’m off to the Underground Training Station in Hoylake this morning for a double session of weight lifting in the Steelworks and a hellish session of MRT.

I’m taking my good friend Mike Hughes down who is a strength and conditioning coach and also the Head Coach at the Underground. He’s the guy showing everyone how to pull the weight sledge in the video.

Never done a double session before so wish me luck!

First weigh in of the challenge. Wasn’t going to be too...

Thu, 09 Sep 2010 16:51:04 -0400

[Flash 10 is required to watch video.]

First weigh in of the challenge. Wasn’t going to be too defeated by the result. There was drinking at the weekend and it was only a few days between weigh ins.

5:15am alarm call for the gym

Wed, 08 Sep 2010 01:06:32 -0400

Wonder why I do it sometimes.

My workplace is filled with pitfalls and traps!

Tue, 07 Sep 2010 06:34:44 -0400

My workplace is filled with pitfalls and traps!

Now it’s certainly not easy posting fat photos of yourself...

Sun, 05 Sep 2010 18:16:59 -0400

Now it’s certainly not easy posting fat photos of yourself up on the internet, but I guess I’ve got to give myself a sense of scale.

I went to Vegas in 2008 and had got down to the lowest weight I’d been in a while. If my memory serves me correctly, it wasnt even below 17 stone. The lowest I can remember seeing the scales has been 17st 1lb and that was in the November of 2008.

When people ask how much I weigh, they tend to not believe me. I’m not sure if they’re just being polite or not…

So my aim for this blog is to get to 16st 3lb, preferably before Christmas. So that would mean going beyond the weight loss that I achieved for Vegas 2008.

So there’s my scale.

So here is the scale of the ‘problem’ (I did this in...

Sun, 05 Sep 2010 17:55:50 -0400

So here is the scale of the ‘problem’ (I did this in iWorks so I’m treating this like a presentation!).

So this is where I start, and that’s where I need to be to get to 103kg, the aim of this blog.

Weigh in days will be on a Wednesday evening and I’ll do my best to get the results up as soon as possible. So I have a weigh in on Wednesday this week so I should be able to post at least some losses pretty quickly.

Video

Sat, 04 Sep 2010 04:13:36 -0400

[Flash 10 is required to watch video.]

Update!

Fri, 03 Sep 2010 15:53:34 -0400

I’ve decided to postpone the weigh in until tomorrow morning. I have a Personal Training session tomorrow morning at 8am and we’ll be weighing in then. I’ll update everyone on my starting weight!

Rusty103(kgs)

Thu, 02 Sep 2010 16:30:00 -0400

I’ve had the username for most things of “rusty103” for a long long time. I think when I was a teenager, I was the 103rd person to try and get the name Rusty.

So it’s kinda stuck. And I’ve been looking for something to aim for in regards to my fitness. And then I thought why not use Rusty103 as just that!

So. I’m going to get to my first target weight of 103kg. That’s still a lot I guess but it’s still a lot lighter than I am at the minute.

I’ll post my current weight tomorrow morning and the task ahead of me.

And we’ll go from there.