It’s Total Warrior time on Saturday morning.
Tomorrow is a lift to work, nice rest day and loads of carbs. Not sure it’s going to make any difference though!!
PRESS PLAY AND LOOK AT THE GIF.
OMG I JUST DIED LOLOLOL
I CAN’T BREATHE.
oh my god.
(Source: jeangreys)
I’m off to the Underground Training Station in Hoylake this morning for a double session of weight lifting in the Steelworks and a hellish session of MRT.
I’m taking my good friend Mike Hughes down who is a strength and conditioning coach and also the Head Coach at the Underground. He’s the guy showing everyone how to pull the weight sledge in the video.
Never done a double session before so wish me luck!
First weigh in of the challenge. Wasn’t going to be too defeated by the result. There was drinking at the weekend and it was only a few days between weigh ins.
About me
This is a blog about me and getting fit.
That includes losing weight, gaining muscle, running further, running faster, feeling better, feeling more confident and changing forever.
